SPIRITUL MINCA TOUR
Healing Soul & Body Tour
Spiritual people make healthier choices.
The tour will be a REAL ADVENTURE, but inside yourself and something you will never forget, because it’s like a course, you will love it and want to repeat it all life. It doesn’t matter the place; these experiences may change your life.
Having a strong spiritual outlook may help you find meaning in life’s difficult circumstances.
Contemplative practices are activities that guide you to direct your attention to a specific focus—often an inward-looking reflection or concentration on a specific sensation or concept. Many spiritual traditions have a long history of using contemplative practices to increase compassion, empathy, and attention, as well as quiet the mind.
The payoff for spiritualizing the everyday is immediate and enormous. When we look at our world from a higher point of view, all our fears are put into perspective and even our biggest problems become less overwhelming.
Why we go at 6 am?
We need to take advantage of the power of cold, and the power of the morning energy ... because this is the secret.
The tour activity:
1 – Walking to the hidden waterfall (its private place nobody can go there, just us)
2 – Soft yoga sport in the water for 30 minutes for preparing the body to be ready for next steps.
3 – Special Wim Hof breathing method for 15 minutes.
(Practicing the specific breathing exercises of the Wim Hof Method will release your inner fire. The exercises are focused on deep and rhythmic inhalations and exhalations, described by Wim as ‘controlled hyperventilation or power breathing’ and are followed by a retention time, where you hold your breath for a x amount of time. By practicing the breathing exercises, you are releasing more energy, influencing your nervous system and changing various physiological responses. You are inducing voluntarily a short stress response which ultimately will lead to more resilience towards everyday stress, mentally and physiology and feeling more in control.
Other benefits of the Wim Hof Method include:
-Stress reduction
-Faster recovery from physical exertion
-Better sleep
-Improved sports performance
-Enhanced creativity
-More focus and mental clarity
The Wim Hof Method is also linked to reducing symptoms of diseases like rheumatoid arthritis, multiple sclerosis, Parkinson’s disease, asthma, sarcoidosis, vasculitis, and several autoimmune diseases.)
4 – Talking about the law of attraction and how it works and how we activate it to have better life, for 20 minutes
5 – Exercise to activate the law of attraction for a better life, and then you can practice this exercise whenever you want, to get results you yourself will be surprised at. (Please try to memorize this affirmation: I live in this life with fluidity and abundance, with love and strength, just like this river, nothing can stop me even the largest of the rocks. Because God is with me, the universe is with me, the angels are with me, and my mother nature is with me. And I thank them all for the many blessings that I have).
6 – Special Meditation method in the water for success and activate the law of attraction for 30 minutes. This will clean your mind and soul.
After that you can have time swimming in the most beautiful place in Minca, where nobody can go there... just you.
And for going back to the village we go using Meditative walk, to keep your mind clean, only we connect with nature.
7 – Healthy breakfast with Kombucha drink (Shakshuka + Hummus + Baba Ghannuge + Salad + Special Pan + kombucha)
After all this I promise you that you will have the best feeling of real happiness will stay with you many days.
This experiences my change your life
Who will guide us in this tour?
Mounir Ghosn
He is an Arab artist and musician of Syrian origins .. He studied Bioenergy, the power of subconscious mind and the law of attraction .. He follows the Sufi method and has his own methods of reprogramming the subconscious mind, obtaining inner peace in life. And reaching goals and dreams through reprogramming the subconscious mind, and learn how to control thoughts.
He moved between many countries and lived in them and did not find himself until he reached Minca .. And here everything he was looking for throughout his life was achieved, which is true happiness.
And he likes to share this happiness with people..so start with him your path to happiness, even for one day.
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Things you have to remember:
-Don’t eat anything.
-Bring swimming suite and a towel.
-Hiking shoes
-Repellent
All that only for 85.000 pesos
